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Our Coconut Flour is rich in fiber, protein and healthy fats. Eliminating wheat and grains, the coconut flour is low in sugar, digestible carbohydrates and calories. This makes coconut flour a favourite amongst paleo dieters, gluten free eaters and those with digestive issues. Coconut flour is made entirely from pure coconut, Coconut meat, the white area has its milk separated in order to produce dry colour. Once the meat is strained and separated from the coconut’s milk it is baked at a low temperature to dry it out. This powder flour is healthy raw natural and encompasses several health benefits.